Teasha Leka
More ideas from Teasha
slow cooker beef stroganoff - dairy free, whole30

Set it and forget it with this lightened version of Beef Stroganoff. So easy and yummy! Whole and Paleo compliant.

Slow Cooker Lemon-Garlic Chicken (Diabetic, Gluten-Free, Low Fat, Dairy Free, Low Sodium, Wheat Free, Soy Free, Low Carb) Recipe @ https://www.facebook.com/photo.php?fbid=1744165505862052&set=a.1683763341902269.1073741835.100008058576702&type=3&theater

Omit the butter for paleo Slow cooker lemon-garlic chicken.Chicken breasts with herbs, butter, garlic and lemon juice cooked in slow cooker.Very easy and delicious chicken breasts recipe!

Check out these amazing pantries and butler's pantries for tons of inspiration and great ideas!

When designing your kitchen pantry, its not always about aesthetics, its more about practicality and functionality, pantries help you to keep organized.

Laundry space - utilize the spaces between and build custom shelving units

Modern laundry room design featuring built-in cabinets & sink! Stacked front-load washer and dryer! Love the idea of a sink, why can't you have everything in a small laundry room?

Roof windows ceiling lights and increased natural light (Hege in France) // modern natural airy neutral dining room

Roof windows and increased natural light - Hege in France - white scandinavian dining room with wishbone chairs and a garden view. Natural light in abundance.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!

10 Minute Do Anywhere HIIT Workout - Did this today and repeated it once (so it was a 20 minute HITT) and it kicked butt! we can do this burn some fat!

Jump Rope Cardio Workout

CARDIO---great, fairly quick workout that covers it all.This covered my squat challenge for the day I'm really enjoying jumping rope.