Taylor Taylor
More ideas from Taylor
Melt the Muffin Top...The Power Abs   Workout (this one looks great, and it will work the legs and butt   too).

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…

Stomach fat burning foods.

lose fat on thighs, i cant lose weight, loss belly fat quick - Stomach fat burning foods. This is exactly what My diet has consisted of the last couple months !

How to Become a Morning Person

[ I'm generally fine with getting up in the morning, but this could be handy for those extra groggy mornings.-Jen ] I'd love to be able to get my workout in in the morning. Looks like I need to work on becoming a morning person.

For abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

The Dead Bug - Lie faceup on floor with arms extended behind head, knees bent 90 degrees with feet raised, shins parallel to floor. Crunch up and hold position throughout as you bring left arm forward to reach toward toes and extend left leg.

OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

12 minute madness-OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

Right now i cant do a one leg squat because i can hardly do a normal one but. Fantastic Ass Workout Because it can't be fantastic without getting a lil sweaty!