Taryn Clarke
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Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

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Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Are you guys sick of core workouts? I know I post a ton, but the reasons I love them are many: It all comes back to the core. Even when you’re isolating the legs or arms in an exercise, your core i…

The video for this is taking 40 days and 40 nights to export, so I decided to just go ahead and publish the pictorial. I’ll update this post with the embedded workout when it’s ready so…