Food

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steps of making flaxseed porridge recipe
How to Make Flaxseed Porridge (without oats)
This 2-ingredient flaxseed porridge is a low-carb breakfast made with ground flaxseeds and plant milk, topped with blueberries and almonds—super creamy!
healthy breakfast muffins on a plate with text overlay
Healthy Flaxseed Muffins
Image for Healthy Flax Seed Protein Balls
Healthy Flax Seed Protein Balls
SAVE FOR LATER 👉 These Nutritious Flax Seed Protein Balls are the ultimate grab-and-go snack! Packed with fiber and healthy fats, they’re perfect for fueling your workouts or satisfying your cravings during a busy day.
an image of some small sandwiches on a cutting board with the words 15 simple no bake snacks
15 Simple No Bake Snacks
two bowls of creamy french garlic soup with bread on the side and text overlay that reads, country french garlic soup
Country French Garlic Soup
a white plate topped with different types of vegetables and an egg on top of it
This may contain: a woman pouring sauce on some food in small bowls with other dishes next to her
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Salmon Orzo Pasta Bowl
- olive oil - oregano - dill - lemon juice - red bell pepper - cucumber - olives - orzo - salmon or tofu
the mediterranean diet budget - friendly meals are packed with fresh vegetables, chickpeas and tomatoes
Mediterranean Diet for Beginners
New to the Mediterranean diet and not sure where to start? Our guide for beginners provides easy and delicious recipes to get you started. Save this pin to embark on your healthy Mediterranean diet journey!
This may contain: a woman holding a large bowl filled with vegetables
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greek inspired potato salad🥒🫶
for the tzatziki:🥒 4 tbsp of vegan yoghurt 1/2 a cucumber (grated) a handful of freshly chopped mint a handful of freshly chopped parsley 2 cloves of garlic (minced) a drizzle of olive oil salt and black pepper 500g mini white potatoes 70g cherry tomatoes 1/2 a cucumber 100g pitted olives 1 red onion 1 tsp oregano olive oil salt and pepper #recipe #food #salad #summer #health
What you need: (Makes 2 big toasts or 4 small toasts, small toasts in video) * 2 slices of Sourdough Toasted and cut in two -Roasted Tomatoes * 500g cherry tomatoes (I use piccolo, they are so sweet!) * 3-4 cloves garlic, minced or crushed * A good drizzle of Olive oil * Salt and pepper -Whipped Ricotta * 250g Ricotta (I used Castelli Italian Ricotta) alternatively use feta, soft goats cheese or Boursin * 1 tablespoon Olive Oil * 1 teaspoon garlic powder * Handful of fresh basil roughly chopped Garnish * Balsamic Glaze @lavecchiadispensa * Salt and Pepper * Fresh Basil, chopped
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Roast tomato & whipped ricotta toast ❤️‍🔥
What you need: (Makes 2 big toasts or 4 small toasts, small toasts in video) * 2 slices of Sourdough Toasted and cut in two -Roasted Tomatoes * 500g cherry tomatoes (I use piccolo, they are so sweet!) * 3-4 cloves garlic, minced or crushed * A good drizzle of Olive oil * Salt and pepper -Whipped Ricotta * 250g Ricotta (I used Castelli Italian Ricotta) alternatively use feta, soft goats cheese or Boursin * 1 tablespoon Olive Oil * 1 teaspoon garlic powder * Handful of fresh basil roughly chopped Garnish * Balsamic Glaze @lavecchiadispensa * Salt and Pepper * Fresh Basil, chopped
the cover of peruvian chicken with creamy green sauce
Peruvian Chicken with Creamy Green Sauce
some tacos are on a tray with cilantro, limes and sour cream
Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa
Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa - Kalefornia Kravings
an info poster showing the health benefits of protein snacks
Learn how to alternate carb intake to maximize diet efficiency with our 7-Day Carb-Cycling Meal Plan. Enjoy balanced, nutrient-rich meals that enhance your fitness journey.
Maximize Your Diet Results with a 7-Day Carb-Cycling Plan
Learn how to alternate carb intake to maximize diet efficiency with our 7-Day Carb-Cycling Meal Plan. Enjoy balanced, nutrient-rich meals that enhance your fitness journey.