Tamika Taikato
More ideas from Tamika
Chili Cheese Dog Bake - Turned out great, family loved it! Used the pizza dough as she had in the recipe and it turned brown on top and had a dumpling-like texture on the bottom that was very good.

Chili Cheese Dog Bake - Turned out great, family loved it! Used the pizza dough as she had in the recipe and it turned brown on top and had a dumpling-like texture on the bottom that was very good.

Shrimp & Mushrooms in a Garlic Bisque Sauce. Serve over rice, pasta or potatoes. My friend made this and I shamelessly refilled my bowl thrice! So. Good.

Shrimp & Mushrooms in a Garlic Bisque Sauce. Serve over rice, pasta or potatoes. My friend made this and I shamelessly refilled my bowl thrice! So. Good.

In order to get rid of back fat we've created a simple work designed to build your back muscles and burn fat.

In order to get rid of back fat we've created a simple work designed to build your back muscles and burn fat.

I have decided to start living a new and healthy lifestyle! One of my first goals is to try and follow a new fitness plan, and I think this December, month long plan is a good place to start. You don't need any weights or gym because it uses body weight. I'm also hoping to use cardio along with this but I like this for strength training.

I have decided to start living a new and healthy lifestyle! One of my first goals is to try and follow a new fitness plan, and I think this December, month long plan is a good place to start. You don't need any weights or gym because it uses body weight. I'm also hoping to use cardio along with this but I like this for strength training.

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.