Sarah Whitaker
More ideas from Sarah
Healthy FOUR ingredient Flourless Protein Packed Brownie Bites- NO butter, oil, grains or flour needed to make these rich, dense, subtly sweet brownies packed with protein- A quick and easy snack which DON'T taste healthy! {vegan, gluten free, refined sugar free, paleo recipe}- thebigmansworld.com

1 cup mashed bananas (can sub for sweet potato or pumpkin) cup smooth almond butter (can sub for peanut butter, cashew butter or a nut butter alternative) cup cocoa powder scoops of protein powder (see above content for tested recommendations)

New York Cape Pattern - Print At Home (PDF) - Sewing Patterns - Tessuti Fabrics - Online Fabric Store - Cotton, Linen, Silk, Bridal & more

New York Cape Pattern - Print At Home No ptrn (PDF) - Sewing Patterns - Tessuti Fabrics - Online Fabric Store - Cotton, Linen, Silk, Bridal &

Crochet Cape with flowers by Over The Apple Tree

Girl's Crochet Cape from Over the Apple Tree - Absolutely adorable child's cape . includes link to FREE crochet pattern! Get the link for this and more at the latest round of Hookin' on Hump Day.

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) -- Do These 6 Bedtime Hacks To Lose Weight Fast : Femniqe

Crochet 3D Embossed Leaf Beanie Free Pattern [Video] - Crochet Beanie Hat Free Patterns

DIY Crochet Beanie Hat Free Patterns (Baby Hat +Spring Hat + Winter Hat), adjust the color and size for different ages and sex.

I think the world would implode :)

Dr Sheldon Cooper - Big Bang Theory, Dr Gregory House - House, Capt Jack Sparrow - Pirates of the Carribean, Sherlock Homes - Sherlock, Tony Stark - Iron Man Just get rid of gregory and throw in the doctor. This will be fun

Sugar Free, Low Carb, Gluten Free Snickerdoodle Creme Cookies- sugarfreemom.com

Sugar- Free Snickerdoodle Creme Cookies made gluten free, grain free, low carb and just as tasty as traditional!It’s finally November!Finally time where I can share some holiday cookie recipes.

Granny Takes A Dip Crochet Super Scarf | Caron | Yarnspirations | A pop of green can go a long way! This simple granny stitch scarf, made in Caron Simply Soft, lets the color speak for itself.

A pop of green can go a long way! This simple granny stitch scarf, made in Caron Simply Soft, lets the color speak for itself.