Sylvy Millar
More ideas from Sylvy
Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this...

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this...

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus

BBiU8Cw

BBiU8Cw

BBiTYtQ

BBiTYtQ

BBiTOOM

BBiTOOM

BBiTYtZ

BBiTYtZ

BBiTTyd

BBiTTyd

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.