An updated twentieth-anniversary edition of the classic culinary reference features ninety percent new material and provides a wealth of kitchen tips, food-preparation techniques, folklore, literary anecdotes, and health information, in a volume that features particular coverage of trends from the p
Offers information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This title provides guidance for the seasoned practitioner, as well as the new student of healthy living.
Offers findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections. This book covers 60 different ailments and 97 different healing foods, and offers 100 nutrient-rich recipes.