Exercise and healthy stuff

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Koko Face Yoga - Yoga Paper Yoga Poses, Yoga Routines, Fitness, Yoga Fitness, Yoga Sequences, Yoga Exercises, Yoga, Face Yoga Method, Face Yoga Exercises
Face Yoga Exercise Paper | Face Yoga Poses
Koko Face Yoga - Yoga Paper
a person with blue paint on their face and body sitting in front of a white background
DIY Face Masks for Your Self-Contained Self-Care Days
DIY Face Masks for Your Self-Contained Self-Care Days | W Magazine | Women's Fashion & Celebrity News
9 Soothing Wall Stretches to Release Tight ShouldersThese feel soooo good. #Yoga
9 Soothing Wall Stretches to Release Tight Shoulders
9 Soothing Wall Stretches to Release Tight ShouldersThese feel soooo good. #Yoga
a woman doing yoga poses to relax her back
Health & Fitness - Your Health & Fitness
👍👉 #fitnesslifestyle #pushpullgrind #gymaddicted #biceps #gymlifestyle #instafitsociety #cleanandjerk #npcphysique
a series of pictures showing how to do a yoga pose
What an amazing sequence for relieving upper back stiffness! Give @instayogasequences a follow for daily yoga sequences to improve your…
a poster with lemons and honey on it, including the words'the glow is quite simple '
DIY: Blossom Glow
1. Tie all of your hair back away from the facial area 2. Steam face to open your pores (or take a hot shower) 3. On clean skin, apply your mixture of honey and lemon all over 4. Let the mask sink in for 20 minutes (take a cat nap!) 5. Wash off with warm water and a final splash of cold water to close pores
an olive is next to a bottle of oil
14 Foods That Cleanse the Liver
14 foods that cleanse liver
a woman doing a yoga pose on a mat in front of a mirror with her legs spread out
Sounds like a challenge===said it will flatten your belly, slim your thighs, and firm your butt in 2 weekswithout a single sit-up or squat