Finally you are on the burnout circuit. These movements are bodyweight movements, so put the kettlebell down! Complete each move as a continuous walk. Start with one walking lunge on each leg, then side lunge to sumo squat, then the other side lunge to sumo squat again. Take a little breather then do it again! It’s okay to if you need to stop in the middle of the circuit, just make sure you do 20 of each move! Pin this workout for later!
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