Self compassion

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Sunanda ravi
Nichole | ADHD Therapist & Coach on Instagram: "➡️ Swipe to see why self-compassion really does create more momentum for change than trying to just strong arm or bully yourself into changing➡️ I’ve been trying to find a good way to illustrate why self-compassion is such a powerful catalyst for making the changes you really want in your life, and I think this visual finally does the trick. Without self compassion, we’re more likely to get stuck. This can trigger shame and all kinds of negative All Or Nothing Thinking, Be Kinder To Yourself, The Downward Spiral, Strong Arm, Downward Spiral, Group Coaching, Strong Arms, Inner Critic, All Or Nothing
Nichole | ADHD Therapist & Coach on Instagram: "➡️ Swipe to see why self-compassion really does create more momentum for change than trying to just strong arm or bully yourself into changing➡️ I’ve been trying to find a good way to illustrate why self-compassion is such a powerful catalyst for making the changes you really want in your life, and I think this visual finally does the trick. Without self compassion, we’re more likely to get stuck. This can trigger shame and all kinds of negative
a flow diagram with the words how to setle your spirit today, i'm struggling
The more you practice the more you benefit. Over time, the action can become second nature. #self-compassion #practice #compassion #gift #bestday #forgiveness #selflove #mindfulness #WomenEmpowerment #WomenSupportingWomen Self Compassion Quotes, Meaningful Images, Mindful Self Compassion, Compassion Quotes, Transformational Coaching, Yoga Inspo, Love Witch, Tools For Women, A New Me
Practice Self-Compassion
The more you practice the more you benefit. Over time, the action can become second nature. #self-compassion #practice #compassion #gift #bestday #forgiveness #selflove #mindfulness #WomenEmpowerment #WomenSupportingWomen
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192+ Self-Compassion Affirmations To Practice - Happily Lover
Gentle affirmations for self compassion will help you treat yourself with kindness and care. When feeling low, powerful self compassion affirmations will make you feel great and help you love yourself more every day. You’re more amazing than you think! Daily self-compassion affirmations will remind you that it’s okay to be exactly who you are and to give yourself a break. Let these self-compassion affirmations make you smile and feel super loved!
Mental wealth is the key to unlocking our full potential and achieving our goals. Chanel Quotes, Rewire Your Brain, Happiness Challenge, Worth Quotes, Font Ideas, Vagus Nerve
Mental wealth is the key to unlocking our full potential and achieving our goals.
Mental wealth is the key to unlocking our full potential and achieving our goals.
a quote with the words, self - comparison is simply giving the same kindness to ourselves that we would give to others
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a quote on self - compassion with an image of a light bulb in the background
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Be nice to yourself <3 self-compassion quotes
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