Sarvangasana - Shoulder Stand - Yoga Posture
Yoga 4 Kidz by Kidz by Atma Sundari from the Anahata Yoga Retreat Golden Bay New Zealand - Great class for children of all ages.
A new release from Yoga 2 Hear September 2014 - enjoy. This audio yoga class will release deep set muscular tension and is suitable for beginners.
These Prenatal Relaxations encourage deep relaxation at a time when it is most needed. enjoy :-)
Laughing makes us feel great - here is something to help you chuckle :-)
Yoga Solutions for Life created by teachers from the Anahata Yoga Retreat in Golden Bay New Zealand.
A deeply relaxing yin yoga class.
Simple yoga practices to help eliminate toxins stored in the body.
A yoga class for surfers, to improve balance and upper body strength and mobility.
This yoga class will help prepare you for your time on the slopes.