Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.  The Dalai Lama

Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects. The Dalai Lama

Remember that a positive attitude always overcomes a negative one.  Swami Sivananda

Remember that a positive attitude always overcomes a negative one. Swami Sivananda

The body is your temple. Keep it pure and clean for the soul to reside in.  B.K.S Iyengar

The body is your temple. Keep it pure and clean for the soul to reside in. B.K.S Iyengar

feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.  Thich Nhat Hanh

feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh

What is meditation? Meditation is our concious awareness of something vast and infinite wihin us. Meditation grants us Peace, Light and Bliss.  Sri Chinmoy

What is meditation? Meditation is our concious awareness of something vast and infinite wihin us. Meditation grants us Peace, Light and Bliss. Sri Chinmoy

Who looks outside, dreams; who looks inside, awakes.  Carl Jung

Who looks outside, dreams; who looks inside, awakes. Carl Jung

When you talk, you are only repeating what you already know.  But if you listen, you may learn something new.  The Dalai Lama

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. The Dalai Lama

When walking, walk. When eating, eat.  Zen Proverb

When walking, walk. When eating, eat. Zen Proverb

Awareness is like the sun when it shines on things they are transformed.  Thich Nhat Hanh

Awareness is like the sun when it shines on things they are transformed. Thich Nhat Hanh

The quieter you become the more you hear.  Ram Dass

The quieter you become the more you hear. Ram Dass

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