Steve
More ideas from Steve
Takes me back to basic training workouts in the Army. I was in the best shape of my life while I was in the military.

Takes me back to basic training workouts in the Army. I was in the best shape of my life while I was in the military.

This looks bizarre, but it's especially good if you struggle with with the #pullup http://www.menshealth.com/deltafit/move-will-make-you-pullup-powerhouse?cid=soc_pinterest_content-fitness_july14_pullupwithoutabar

This looks bizarre, but it's especially good if you struggle with with the #pullup http://www.menshealth.com/deltafit/move-will-make-you-pullup-powerhouse?cid=soc_pinterest_content-fitness_july14_pullupwithoutabar

300 muscles, 3 moves, 15 minutes. (Men's workout) - Did just after reading. Simple, doesn't take long. There is no excuses not to do this.

300 muscles, 3 moves, 15 minutes. (Men's workout) - Did just after reading. Simple, doesn't take long. There is no excuses not to do this.