Health Promotion

In a world where we are constantly fighting disease, lets start promoting health. These are resources exploring the topic of health beyond just avoiding illness, but reaching your genetic potential.
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Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

Health Snapshot - Like Spicy Food?

6 Secrets to Boost Your Child?s Immunity

6 Secrets to Boost Your Child?s Immunity

Health Snapshot - Benefits of Weeding

Health Snapshot - Benefits of Weeding

Winter Blues? Go for a walk in the woods...  Researchers from the Stanford Woods Institute for the Environment USA found people who walked for 90 minutes in a natural setting showed decreased activity in a region of the brain associated with repetitive thought focused on negative emotions among participants who walked in nature versus those who walked in an urban environment. StructuralChiro: http://goo.gl/lNju1s

Winter Blues? Go for a walk in the woods... Researchers from the Stanford Woods Institute for the Environment USA found people who walked for 90 minutes in a natural setting showed decreased activity in a region of the brain associated with repetitive thought focused on negative emotions among participants who walked in nature versus those who walked in an urban environment. StructuralChiro: http://goo.gl/lNju1s

Winter solstice means it's time to plant your NZ Garlic! Thanks to a patient who brought these into the practice for us we will be planting these this evening! #nzgarlic #winter #solstice #planting #timetoplant #garliccloves #gardening #health #healthbenefits

Winter solstice means it's time to plant your NZ Garlic! Thanks to a patient who brought these into the practice for us we will be planting these this evening! #nzgarlic #winter #solstice #planting #timetoplant #garliccloves #gardening #health #healthbenefits

Health Snapshot - Mineral Magic

Health Snapshot - Mineral Magic

Glycine Glutamine & Cysteine..  These are the precursors to GLUTATHIONE (The Mother of All Antioxidants) ensuring good amounts of these three amino acids will help support glutathione levels.   Where to find these?  Regularly supplying your diet with sunflower seeds legumes eggs kale fish spinach broccoli and mushrooms will provide all three of these awesome amino acids. StructuralChiro: http://goo.gl/lNju1s

Glycine Glutamine & Cysteine.. These are the precursors to GLUTATHIONE (The Mother of All Antioxidants) ensuring good amounts of these three amino acids will help support glutathione levels. Where to find these? Regularly supplying your diet with sunflower seeds legumes eggs kale fish spinach broccoli and mushrooms will provide all three of these awesome amino acids. StructuralChiro: http://goo.gl/lNju1s

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