Hashbrown Potatoes | The addition of the kumara lowers the glycemic load of this delicious dish, meaning you will feel fuller for longer. A healthy alternative to the processed, packaged version, we've used organic vegetables as they add a natural sweetness to these hashbrowns. Gluten free flour can be substituted for the spelt flour. | www.drlibby.com

Hashbrown Potatoes | The addition of the kumara lowers the glycemic load of this delicious dish, meaning you will feel fuller for longer. A healthy alternative to the processed, packaged version, we've used organic vegetables as they add a natural sweetness to these hashbrowns. Gluten free flour can be substituted for the spelt flour. | www.drlibby.com

Vegetable Burgers with Coriander Cream | The combination of lentils and chickpeas makes these high-protein burgers very satiating. A tasty alternative to meat burgers, this is a fantastic way to incorporate more legumes into your diet. They are packed with dietary fiber and a beneficial range of minerals. Serve the burgers with extra greens for a complete meal. | www.drlibby.com

Vegetable Burgers with Coriander Cream | The combination of lentils and chickpeas makes these high-protein burgers very satiating. A tasty alternative to meat burgers, this is a fantastic way to incorporate more legumes into your diet. They are packed with dietary fiber and a beneficial range of minerals. Serve the burgers with extra greens for a complete meal. | www.drlibby.com

Cashew Nut Hot Chocolate from the book Real Food Chef by Libby Weaver. #RealFood #HealthyEating

Cashew Nut Hot Chocolate from the book Real Food Chef by Libby Weaver. #RealFood #HealthyEating

Chicken Rice Paper Dumplings | These light and quick dumplings can be prepared in next to no time. They're a fantastic replacement for traditional dumplings, especially the takeaway kind as they tend to have heavy dressings containing MSG. This recipe can also be made suitable for vegetarians by replacing the chicken mince with mashed, cooked chickpeas. | www.drlibby.com

Chicken Rice Paper Dumplings | These light and quick dumplings can be prepared in next to no time. They're a fantastic replacement for traditional dumplings, especially the takeaway kind as they tend to have heavy dressings containing MSG. This recipe can also be made suitable for vegetarians by replacing the chicken mince with mashed, cooked chickpeas. | www.drlibby.com

Homemade Chocolates | There's no compromising the taste when making these homemade chocolates. With no dairy, refined sugar or artificial additives, these amazing chocolates are rich in antioxidants and magnesium. Just one bite will satisfy even the most ardent chocoholic! | www.drlibby.com

Homemade Chocolates | There's no compromising the taste when making these homemade chocolates. With no dairy, refined sugar or artificial additives, these amazing chocolates are rich in antioxidants and magnesium. Just one bite will satisfy even the most ardent chocoholic! | www.drlibby.com

Beetroot Chocolate Mud Cake | <h3></h3> <em id="__mceDel"><em id="__mceDel">This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health. The beetroot aids in liver detoxification processes, the psyllium is a great source of dietary fiber and the selenium from the nuts is a potent antioxidant and a nutrient vital for thyroid function. Enjoy in small slices, as these powerhouse ingredients support elimination!</em></em> | www.drlibby.com

Beetroot Chocolate Mud Cake | <h3></h3> <em id="__mceDel"><em id="__mceDel">This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health. The beetroot aids in liver detoxification processes, the psyllium is a great source of dietary fiber and the selenium from the nuts is a potent antioxidant and a nutrient vital for thyroid function. Enjoy in small slices, as these powerhouse ingredients support elimination!</em></em> | www.drlibby.com

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