Steven Blair
More ideas from Steven
Switch up your workout by mixing strength-training exercises with short bursts of plyometric exercises. This challenging combo will have you feeling the burn during and after your workout.

Switch up your workout by mixing strength-training exercises with short bursts of plyometric exercises. This challenging combo will have you feeling the burn during and after your workout.

Spring Detox Cauliflower Salad: with *raw* cauli rice, roasted chickpeas, apples, avocado, shallots, herbs, and a two-second sweet mustard dressing. gluten free, vegan, delicious. | pinchofyum.com

Spring Detox Cauliflower Salad: with *raw* cauli rice, roasted chickpeas, apples, avocado, shallots, herbs, and a two-second sweet mustard dressing. gluten free, vegan, delicious. | pinchofyum.com

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. http://BudgetBytes.com

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. http://BudgetBytes.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Roasted Sweet Potato Quinoa Black Bean Salad. Healthy, filling, and DELICIOUS! Perfect make-ahead recipe for healthy lunches, or for a side dish at parties and potlucks. {vegan, gluten free, dairy free} @wellplated

Roasted Sweet Potato Quinoa Black Bean Salad. Healthy, filling, and DELICIOUS! Perfect make-ahead recipe for healthy lunches, or for a side dish at parties and potlucks. {vegan, gluten free, dairy free} @wellplated

firstdaytoday:    eatcleanmakechanges:    Most people don’t know the basics and think they can just wing it…..those people are the ones who go in to the gym, lift wrong, get hurt, then quit.  FORM IS KING!      Before you even bother stretching make sure

firstdaytoday: eatcleanmakechanges: Most people don’t know the basics and think they can just wing it…..those people are the ones who go in to the gym, lift wrong, get hurt, then quit. FORM IS KING! Before you even bother stretching make sure

A nourishing lentil spinach and coconut curry that comes together quickly and is packed full of indian flavour.

A nourishing lentil spinach and coconut curry that comes together quickly and is packed full of indian flavour.

This simple Balsamic Chicken Stuffed Eggplant recipe creates a flavorful and satisfying meal in no time at all. Paleo, Whole30, & Gluten-free.

This simple Balsamic Chicken Stuffed Eggplant recipe creates a flavorful and satisfying meal in no time at all. Paleo, Whole30, & Gluten-free.