Bianca Betts
More ideas from Bianca
Join our Push Up Challenge and work your entire body and press your way to a strong sculpted body. You will be amazed what can happen in just 28 days!

Join our Push Up Challenge and work your entire body and press your way to a strong sculpted body. You will be amazed what can happen in just 28 days!

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

this is total yummm madness!! {Dukan} Brownie Pancakes http://sheisred.com/2012/05/29/dukan-brownie-pancakes/

this is total yummm madness!! {Dukan} Brownie Pancakes http://sheisred.com/2012/05/29/dukan-brownie-pancakes/

No stove required: Whip up these simple, so-good sauces right in the blender. Tuck away that saucepan. Turn off the stove. When summertime heat (or mid-evening laziness) sets in, you don’t want one more thing on your to-do list. And you definitely don’t want to cook for hours in the kitchen. But you, being the divine foodie you are, also don’t want to leave dinner undone. Or un-yummy.

No stove required: Whip up these simple, so-good sauces right in the blender. Tuck away that saucepan. Turn off the stove. When summertime heat (or mid-evening laziness) sets in, you don’t want one more thing on your to-do list. And you definitely don’t want to cook for hours in the kitchen. But you, being the divine foodie you are, also don’t want to leave dinner undone. Or un-yummy.

A life without goals is useless. It is like a race without a finish line. When you live without a goal, life seems to be slowly ticking away and the chances that you start feeling dull and depressed increase. Read more at http://www.liftupideas.com/how-to-write-five-year-plan/ #infographic

A life without goals is useless. It is like a race without a finish line. When you live without a goal, life seems to be slowly ticking away and the chances that you start feeling dull and depressed increase. Read more at http://www.liftupideas.com/how-to-write-five-year-plan/ #infographic

"More on the 5-Year Plan" - how to plan a grad school career - from "The Professor Is In"

"More on the 5-Year Plan" - how to plan a grad school career - from "The Professor Is In"

Every busy mom needs to read this EPIC post on how to meal prep for the whole family. So many great tips and hacks for meal planning here!

Every busy mom needs to read this EPIC post on how to meal prep for the whole family. So many great tips and hacks for meal planning here!