Wellness

13 Pins
·8y
two plastic containers filled with food sitting on top of a car seat next to a woman's legs
21 Meal Prep Pics from the Healthy People on Instagram | Life by Daily Burn
21 Meal Prep Pics from Instagram
zucchini fritters stacked on top of each other
Zucchini Fritters
Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!
·
30m
a white plate topped with mushrooms and green onions
Oyster mushrooms, garlic, and green onions saute (Paleo, Gluten Free)
Oyster mushrooms, garlic, and green onions saute - probably work well with any mushrooms because mushrooms are WIN
no bake chia energy bites recipe with chocolate drizzled on top
No Bake Chia Energy Bites - My Fussy Eater | Easy Family Recipes
An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds #glutenfree #healthysnacks #NewYearsResolutions
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7m
a white plate topped with food on top of a yellow and white table cloth next to a fork
Mexican Cauliflower Rice - Slender Kitchen
Optifast intensive phase friendley - Mexican Cauliflower Rice, low carb, vegetarian, under 150 calories and 2 P+
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25m
asparagus with garlic and seasoning in a pan
Sauteed Asparagus - Rasa Malaysia
Garlic Butter Sauteed Asparagus – depending on the number of serves, watch the amount of butter you use.
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8m
a white bowl filled with green vegetables on top of a table
Grilled Asparagus and Zucchini Salad with a Lemon and Basil Vinaigrette.
Grilled Asparagus and Zucchini Salad with a Lemon and Basil Vinaigrette. - watch the oil based on how many serves you are making this for (EVOO is extra virgin olive oil FYI)
a woman's lower body with the words, the flat belly workout
The Flat Belly Diaries – Week 3, Day 3
Awesome workout.
a white bowl filled with food sitting on top of a table next to a fork
Curried Cauliflower (Gobi Taktakin)
Cauliflower, garlic, and lemon; three of my favorite flavors in one dish. - Watch the oil!
a glass bowl filled with chopped vegetables and a wooden spoon
Low Carb Cauliflower Tabbouleh Recipe - 4 Points | LaaLoosh
Low Carb Cauliflower Tabbouleh - I really want to do this before my intensive is over!!
a smoothie in a glass with an apple on top and the words healthier smoothies below it
Need a Nutrient Boost? Try These 45 Healthy Smoothie Recipes
54 Healthy Smoothies for Any Occasion | Greatist