Every Successful Day starts with an Inspiration. Here are some tips to be inspired everyday. :-) (Please Save the Image in your Computer/Device and Zoom it for easy reading) For more travel updates be connected to Travel Universally
Blog: 13 Behaviors that Block Your Success & How to Rise Above Them - https://www.pinchmeliving.com/13-behaviours-that-hold-you-back-and-how-to-rise-above-them/
Slowly but surely...
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
raja kapotasana pose
Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.
15 minutes de YOGA par jour, pour débutants #correres #deporte #sport #fitness #running
Quote on anxiety: I have no idea how to not think. www.HealthyPlace.com
Practice Self Care