stayc lee
More ideas from stayc
5 Day Weekly Toning Workout Routine...includes HIIT and weight training
Clean
Oreo Bomb Cake
Buckeye Brownie Cookies
~ Glow Frosting Recipe and lots of ideas....  2 lb powdered sugar, 2 cups shortening, 1/2 cup milk, 1/2 teaspoon salt, 1/4 teaspoon imitation butter, 2 teaspoons almond extract, 3 (100 mg) Vitamin B2 capsules (opened and powder mixed with the milk to disslove), 20 drops neon green food coloring
At home Crossfit workout
Lemonade Detox Diet: The Lemon Diet, also   known as the master cleanse, is a diet resulting in rapid weight loss over a   period of several days to about a week.
I am on a goal to lose 20 pounds not only lose them but better my health and get a pack,i have lost five pounds in two in a half weeks this.should be good!
Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing
Excuse Proof Workout