The Unfurling Fern, the Koru, new beginnings again and again!

The Unfurling Fern, the Koru, new beginnings again and again!

Kiwi    If you've got digestive gripes, then kiwi is your Superfuit. In one study, 41 people who had irritable bowel syndrome (IBS) consumed two kiwis a day for six weeks and reported a reduction of symptoms compared to those who didn't. One theory: Kiwi, especially the skin, is high in fiber and pre-biotic complex carbohydrates.

23 Healthiest Superfruits You Need Now

Kiwi If you've got digestive gripes, then kiwi is your Superfuit. In one study, 41 people who had irritable bowel syndrome (IBS) consumed two kiwis a day for six weeks and reported a reduction of symptoms compared to those who didn't. One theory: Kiwi, especially the skin, is high in fiber and pre-biotic complex carbohydrates.

Longest Drink In Town milkshake cup // NZ icon

Longest Drink In Town milkshake cup // NZ icon

Tui art print, limited edition, $260 / bird / New Zealand / Kowhai / blue / yellow

Tui art print, limited edition, $260 / bird / New Zealand / Kowhai / blue / yellow

i wish this sign was by my house so that would mean i could find one nearby!!

i wish this sign was by my house so that would mean i could find one nearby!!

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