Health and fitness

26 Pins
·8y
Tex Mex Quinoa
A one-dish, slow-cooker tex mex quinoa casserole. This casserole is bursting with fresh and healthy flavors with some good spice. This dish is vegetarian, but chicken, ground beef, or ground turkey can easily be added in.
The No Squats Belly, Butt, and Thighs Workout
flatten your belly, slim your thighs, and firm your butt in 2 weeks!
beautydarling.co
This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off , , ,#homemade,#remedies
bonjourhealth.com - Domain Name For Sale | Dan.com
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals..
backonpointe
Banana Oatmeal Waffles! - 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla
Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!