Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Deck of cards workout....another variation = hearts (legs circuit), spades (arms circuit), diamond (abs circuit), Club (cardio circuit),
When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories! #cleaneating #healthyrecipes #skinnyms
Delicious Healthy Fruit Shakes//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au
7 Reasons to Drink Kombucha Every Day - Dr. Axe
Check out this easy wall art tutorial for your favourite quotes to keep you inspired at http://dropdeadgorgeousdaily.com/2015/10/gold-leaf-quote-wall-art-tutorial-ddg-diy/