Get that bubble butt!
6 Basic Strength-Training Moves - Anyone can start a strength-training routine with these 6 tips for beginners.
4 Important Exercises Every High-Heel Wearer Should Do, great for prepping to spend the day in your wedding shoes!
Great arm workout.
These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.
Could totally change the wording up (if not for a cheerleader) for a cute gift!
Types of Cheer Coaches - It would be cute to have the cheerleaders pick the type of coach they are looking for (like a quiz, pick 1, 2, 3) so that way the coach can make sure she is matching what her team wants
This Behind every Cheerleader shirt is something all cheer moms can relate to. They are so fun but so darn expensive! Heres your cheer mom t-shirt!
Smart- so the choreographer can figure out where girls are and if they can make their stunt in time.
<3 Every day to school i wear either boots or sneakers. But some nights i wear white shoes!