LOOK: This Is Your Body On Anxiety
This is why we meditate - You Body on Anxiety - Long-term stress and anxiety can also alter the body's metabolism, which could lead to weight gain and possibly obesity. One study found that the constant release of cortisol in the bloodstream can reduce insulin sensitivity, and other recent research also discovered an association between adults who suffer from anxiety and physician-diagnosed ulcers.
Mama's Anger Management Nov21 - 50%
+*-“I Want to Stop Being So Angry at My Kids… but is it possible?” Anger is a normal emotion that we all feel. And all Mama’s get angry at their kids from time to time. Sometimes our children’s crazy behaviors can make even the most Zen Mother’s blood boil. My guess is that none of us …
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