Depression Awareness is the Key

To be aware is to watch your bodily activity, the way you walk, the way you sit, the movements of your hands; it is to hear the words you use, to observe all your thoughts, all your emotions, all your reactions., awareness of the unconscious, with its immense sorrow . You have to be aware of all that; you cannot be aware of it if you are judging, evaluating, "This is good and that is bad, this I will ," Krishnamurti Let Peace and Peace and Peace be Everywhere more here
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