Só Você (Only You) - Health & Fitness

Só Você (Only You) - Health & Fitness

Hamilton, New Zealand / Karina Ormsby: Challenging, motivating & inspiring YOU to focus on health & fitness.
Só Você (Only You) - Health & Fitness
More ideas from Só Você (Only You) - Health & Fitness
Go at it again... you got this!

Love this but in my case it is 'fix your shoulder'- just been to see the physio and I have a rotator cuff strain with secondary impingement meaning no training for at least 2 weeks

Believe in yourself. Always!!!

The best part about being you is always having someone to trust and believe in. That personal relationship with yourself is an amazing gift. Dont forget to be your own best friend.

www.sovocefitness.co.nz

www.sovocefitness.co.nz

Parkrun on a chilly, frosty morning

Parkrun on a chilly, frosty morning

Gorgeous night sky.

Gorgeous night sky.

Always take time to relax.

Always take time to relax.

Arms and core

Arms and core