Jo Hayes

Jo Hayes

Auckland, New Zealand / We teach Natural Family Planning to couples and individuals in order to achieve a pregnancy or avoid one, naturally!
Jo Hayes
More ideas from Jo
Chewy, chocolatey No-Bake Coconut Cookies will satisfy your sweet tooth with no refined sugars, gluten or dairy. So good you won't want to share them!

Chewy, chocolatey No-Bake Coconut Cookies will satisfy your sweet tooth with no refined sugars, gluten or dairy. So good you won't want to share them!

How to Begin Rebuilding Your Life and Make It Ridiculously Amazing

How to Begin Rebuilding Your Life and Make It Ridiculously Amazing

Why you need a TWELVE month pregnancy plan.   http://healthyeatingforhealthylivingtips.com/before-trying-to-conceive

Why you need a TWELVE month pregnancy plan. http://healthyeatingforhealthylivingtips.com/before-trying-to-conceive

Trying to conceive a child? Start recognizing your "soul clock," befriend your body, and stay conscious.

Trying to conceive a child? Start recognizing your "soul clock," befriend your body, and stay conscious.

Can Exercise Affect Your Fertility? You know that exercise is good for your health. But can too much or too little exercise hurt your chances of getting pregnant? It depends on your current weight and fitness level, Joel Bernstien, MD, says in the WebMD Trying to Conceive Community.  Bernstien's review on the connections between physical activity and fertility are broken down according to a woman's weight, exercise intensity, and ovulation cycle

Can Exercise Affect Your Fertility? You know that exercise is good for your health. But can too much or too little exercise hurt your chances of getting pregnant? It depends on your current weight and fitness level, Joel Bernstien, MD, says in the WebMD Trying to Conceive Community. Bernstien's review on the connections between physical activity and fertility are broken down according to a woman's weight, exercise intensity, and ovulation cycle

Sleep and Fertility: There is a connection between sleep and fertility, sleep and conception.  Want better sleep?  Whether you are trying to conceive or simply looking for a better night's rest, test your knowledge of these sleep hygiene tips.

Sleep and Fertility: There is a connection between sleep and fertility, sleep and conception. Want better sleep? Whether you are trying to conceive or simply looking for a better night's rest, test your knowledge of these sleep hygiene tips.

Preconception Diet: What you should know before trying to conceive

Preconception Diet: What you should know before trying to conceive