Can Exercise Affect Your Fertility? You know that exercise is good for your health. But can too much or too little exercise hurt your chances of getting pregnant? It depends on your current weight and fitness level, Joel Bernstien, MD, says in the WebMD Trying to Conceive Community. Bernstien's review on the connections between physical activity and fertility are broken down according to a woman's weight, exercise intensity, and ovulation cycle
Sleep and Fertility: There is a connection between sleep and fertility, sleep and conception. Want better sleep? Whether you are trying to conceive or simply looking for a better night's rest, test your knowledge of these sleep hygiene tips.