Simple discipline technique - being positive! I used to give time-out after time-out and this is more effective for my 6-year-old. I count 1-2-3 before moving his name down to give him a chance to correct. And an end-of-day reward is great incentive to stay in the 'Happy zone'.
Take the mystery out of freezing food with this handy guide, which shows how long you can freeze vegetables, tomatoes, cheese, milk, butter, meat, chicken, nuts, and bread using Ziploc® bags and containers. These instructions will help protect your food and make frozen meal prep a lot easier.