7 Day Muffin Top Weekly Workout Challenge
Great exercise finder! You click on the body part and gives you exercise(s) specific to the body part!
Morning work out
I really need to get going on these #handstands. They're not gonna get any easier by being avoided... Smh. #yogaproblems
Do this barre-inspired full-body chair workout to tone, sculpt, and feel the burn! Lorna Jane Active - #LiveActive2015
Try these easy workouts to help you get rid of those pesky love handles. #workout #fitness #healthy
FLAT BELLY here we come!
Tone your tummy and widdle your waist with this workout!
Apple Cookies - Check out Superfresh Growers apples here: http://www.superfreshgrowers.com/our-fruit/apples
Try these for a fast snack on the go! So good and healthy!. Frozen yogurt balls recipe. #healthy #snack