Sonya Masoe
More ideas from Sonya
4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.

4-hour slow-carb dieting I did this about a year ago for about a month. Lost 10lbs in the 1st week!!! 20lbs total. I felt extremely heathly with minimal exercise (45 min a week) I'm starting this again.

One Pot Spicy Thai Noodles - these are SO good and so easy to cook up. Vegetarian recipe but options for added protein too!

One Pot Spicy Thai Noodles - these are SO good and so easy to cook up. Vegetarian recipe but options for added protein too!