Search for the feeling you get while you are enjoying your workout! we all need to find that feeling that makes us happy and gives us that adrenaline rush through our bodies! https://www.facebook.com/InsaneFitKiana
Ever had those day where you just don't want to work out? Ever had those days where are too tired to do anything? Don't let those days get the best of you. Discipline is doing what you know needs to be done even though you don't want to. It is doing the HARD things when you would rather not do anything at all.