Inner child healing

47 Pins

·2mo

Sommai Hudson

Mental And Emotional Health

Self Care Activities

Things Your Inner Child Might Need To Hear in 2021 | Inner child quotes, Inner child, Inner child he

May 10, 2021 - Things Your Inner Child Might Need To Hear... It's not your fault when other people are in bad moods

an image with the words'feel in order to heal'written on it, above a tree at night

Positive Self Affirmations

Energy Healing Spirituality

Inspirational Quotes About Success

Awakening Quotes

Love You Unconditionally

Spiritual Disciplines

List Of Emotional Triggers

How To Understand Your Emotions

Understanding Your Triggers

How To Control Emotional Triggers

How To Cope With Triggers

I Feel Terrible

How To Stop Emotional Triggers

Our Triggers Reflect Our Pain

How To Feel Emotions Again

Understanding Emotional Triggers: Our Feelings Have Power

Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.