great idea! I'm so gonna start this as soon as I figure out what a Russian twist is!
For you Mom. You could wear it to run group. Still passing everybody on the couch!
Dirty Dozen Total Body Toning Workout. Pair it with Perfect 10
"99" Crossfit WOD — running, push ups, burpees, squats!
tight muscles...foam roller exercises
Crossfit, quick home workout for the days you can't hit the gym! that's what i'l be doing at your house @Lindsay Dillon Dillon Dillon Dillon Dillon Dillon Dillon Dillon Hoyt
Here's everything you need to know at functional training! Get your body fit for everyday movements #fitness
6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
10 Crossfit-Inspired Workouts To Kick Your Butt
Jumping Lunges CrossFit | CrossFit Circuit - jump lunges, burpees, jump squats, ... | Health