Wellbeing

The items in this board are related to my mental and physical well being goals. Quite a few are images that I intend to rotate though as screen savers on my phone as motivation to stay on track. There are also pins of workout gear as I look to purchase new items for the gym as my current things are getting well used!

34 Pins

· Last updated 4y

Curated by

Sjo

Resource Teacher

Individual Education Plan

Inclusive Education

Social Behavior

Ministry Of Education

What RTLB do / The RTLB service / Home - Resource Teacher: Learning and Behaviour

an image with the words we do not see things as they are, we see things as we are

Inspirational Quotes Posters

We do not see things

We do not see things as they are, we see things as we are.

the flyer for an upcoming gym program, with instructions on how to do it and what to

Workouts at F45 leave you feeling amazing and energized. Even though calories shed differs from person to person and session to session, still with an intense workout, you can easily burn upto 500 calories! #BurnCalories #IntenseWorkouts #FitnessCenter #F45

a bulletin board with words on it that read, the work is it true? 2 can i absolutely know it's true worth? 3 how do

The Four Questions and the Turnarounds 1. Is it true? (Yes or no. If no, move to 3.) 2. Can you absolutely know that it’s true? (Yes or no.) 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought? Then turn the thought around.

a yellow arrow with the words everything you thought if they were you are written on it

Love Byron Katie. I have been doing "the work" for years now and have learned so much about myself. I love projection quotes like this. You see someone as a bad parent or not involved or unkind?? Turn it around. Look at yourself. You only see in others what is true for you. There is no other way to see it. Love this work so much. Letting go of ego to get to the authenticity of my core self. Pure love

the words don't believe everything you think are written in black on a white background

You Will Be Fine Quotes

Be Fine Quotes

Super Soul Sunday Quotes

Words Of Encouragement For Kids

Boss Friends

Fine Quotes

Meditation Quotes Mindfulness

Happiness And Peace

Don't believe everything you think. Byron Katie Quote, Inpsirational Wall Poster

Ahhh, Byron Katie. We HIGHLY recommend her to anyone in conflict with someone else - family, boss, friends. Turn your thoughts around and everything will shift for the better. Because it's all about inner peace. See our series of inpsirational quotes wall art from Byron Katie.

there is no diet that will do what healthy eating does skip the diet and just eat healthy

Fitness Motivation Quotes

Its not the starving but the sensible eating which will make you healthy! So stop all the dieting fads and start eating right! #HealthyEating #Greens #NoJunk #F45Gachibowli

a black and white photo with the words your body won't change in a week, but you can build the habitts that will change your life

Fitness Inspiration Quotes

Gym Humor

Plot Twist

Your body won’t change in a week - Gymaholic Fitness App

Your body won’t change in a week

Mental And Emotional Health

Self Care Activities

Health Awareness

Psychological Tips For Love

the words definition of a really good workout written in red and white on a black background

10 Yoga Prints From Etsy to Inspire Your Walls

I love my tough workouts

a pink background with the words ten steps to protect your vibe

Self Improvement Tips

How to Protect Your Vibe

a black and white poster with the words, my stages of getting ready for cardio

Fitness Quotes Funny Gym Humor

Fitness - POPSUGAR Australia

Quotes About Cardio | POPSUGAR Fitness Australia

the words keep your squats low and your standards high

Work Motivational Quotes

How To Start Losing Weight In A Hurry – Weight Disposal

Have a peek below for Weight Loss Menus

Fitness Tips For Women

How Aussie fitness boutique F45 is taking over | Well+Good

This Aussie workout may be the fastest-growing fitness franchise ever