22 equipment-free exercise moves - these are great body weight moves!
30 Printable Swiss Ball Exercises
30 Day Abs
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Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.
8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video
Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
10 Exercises That Burn More Fat Than Running
Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!