Sian van Dyk
More ideas from Sian
The Best Ever Banana Bread {Gluten-Free and Vegan}

A recipe for Gluten-Free and Vegan Banana Bread that tastes equally as delicious as your traditional banana bread. No one will know it is gluten and dairy-free! (Not paleo)

50 Clean Eating Snacks. All delicious, all great for you!! #cleaneating #snacks

50 CLEAN EATING SNAKS: Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section

Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

cup fresh orange juice cup fresh lemon juice 2 cups of water (filtered or purified) or raw coconut water 2 tbsp organic raw honey or organic maple syrup tsp Himalayan Pink salt or Celtic sea salt (I like Himalayan better – it has 84 trace minerals)

Perfect Liver Cleanse Cocktail with an Energy Booster - This is exactly what I need to start off the new year right!!! I will do this with a bit of clean eating.

Perfect Liver Cleanse Cocktail with an Energy Booster! Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT!

Found: the best workouts for weight loss.

Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to learn just why these workouts are great for losing those pounds, as well as routines for each type of workout.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie. 3 ounces vanilla Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water

healthy vegetable smoothie recipes Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water