cup fresh orange juice cup fresh lemon juice 2 cups of water (filtered or purified) or raw coconut water 2 tbsp organic raw honey or organic maple syrup tsp Himalayan Pink salt or Celtic sea salt (I like Himalayan better – it has 84 trace minerals)
Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to learn just why these workouts are great for losing those pounds, as well as routines for each type of workout.
healthy vegetable smoothie recipes Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water