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ab exercises

7 Pins
·
5y
By
Shezz Tapiki
a woman doing yoga poses with the words baby belly pooch on her chest and bottom
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Postpartum Pilates Core Workout - Get Healthy U
Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect beginner workout to start with during nap time, to give you more energized and get your pre-baby body back!
an advertisement for the 5 minute low - intensity absorption workout is shown in red, white and blue
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