Sheyan Samarasinha

Sheyan Samarasinha

Sheyan Samarasinha
More ideas from Sheyan
Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

dly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

7 Handy Excel Tricks That'll Impress Your Boss [Infographic]

Want to wow colleagues and management with some slick Excel moves? Show you can mix it with the best with these [url=/excel-training-london.php]handy Excel tricks[/url] that really will impress your boss.

5 Week Fit Challenge: Day 1-CHEST

**something to keep in mind when weight training, start off slow and start off small! And too, just because you can do 30 lb bicep curls doesnt mean jack. Start off slow a

Bad money habits can lead to debt, living paycheck to paycheck, unhappiness, and more. Here are several bad money habits that may be making you broke.

There has probably been at least one point in everyone’s life when they have engaged in a bad money habit. However, it’s best to realize your bad money habit now rather than later!

Running Form: Improve your speed and reduce injuries - RunToTheFinish

Run Drills and Technique :: Running With Eric :: An awesome how-to video for proper running form (fore foot strike!) and drills to help strengthen and stabilize the muscles you utilize most while running.

3 Steps to Create cool dashboards in excel | Chandoo.org - Learn Microsoft Excel Online

Dashboards are very common business monitoring tools, but creating them in excel with all the bells and whistles is not so easy. Lets take a sample of 2 co…