Shevaun McPhie
More ideas from Shevaun
Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Back extensions- 3 deadlifts- 3 bent-over row- 3 inverted row leg press 3 hip abduction outer 3 Glute/quad machine 3 donkey calf raise 3

Our Twisted Tales Pocketed Jumpsuit is adorable in this black jumpsuit silhouette that's strapless with a front knot and culotte pant. So flattering with a fitt

Our Twisted Tales Pocketed Jumpsuit is adorable in this black jumpsuit silhouette that's strapless with a front knot and culotte pant. So flattering with a fitt

Coconut Curry Soup over Vermicelli Rice Noodles | http://thecookiewriter.com | @thecookiewriter | #soup

A warm, hearty meal that is easily vegan when using the appropriate noodles. Coconut curry soup over vermicelli rice noodles is quick, easy, and delicious!

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Build bigger biceps with this one trick Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Simple Coconut Milk Chocolate Mousse: dairy-free, paleo-friendly | The Radiant Life Blog

Simple Coconut Milk Chocolate Mousse: A foolproof dairy-free, refined sugar-free, paleo-friendly dessert filled with healthy fats. The perfect sweet treat to keep you satisfied.