Sheryl Ruru

Sheryl Ruru

Aotearoa, New Zealand
Sheryl Ruru
More ideas from Sheryl
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

Learn to say no Saying yes to happiness means learning to say no to things and people that stress you out. — Thema Davis

Learn to say no Saying yes to happiness means learning to say no to things and people that stress you out. — Thema Davis

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.