Sheena Mannington

Sheena Mannington

Sheena Mannington
More ideas from Sheena
Banana Kiwi Smoothie!  | Just 90 delicious, protein-rich calories!  Great way to start your day or for a snack! NutritionTwins.com

Banana Kiwi Smoothie! | Just 90 delicious, protein-rich calories! Great way to start your day or for a snack! NutritionTwins.com

Instead of thinking you need to change your body so you can love your body ("after I've lost 20 pounds, I'll be happy with who I am"), do it the other way around. Love your body so you can change it. LOVE YOUR BODY. LOVE YOUR SOUL.

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)

Chocolate Strawberry Cake! {w/ Kit Kat rim} Make it small or make it for a crowd! This cake looks so impressive, and it's so much easier than it looks!

Chocolate Strawberry Cake! {w/ Kit Kat rim} Make it small or make it for a crowd! This cake looks so impressive, and it's so much easier than it looks!