How to Reverse Insulin Resistance Naturally
Knowing how to reverse insulin resistance naturally can help prevent or delay the development of serious health issues, such as diabetes. Thankfully, there are easy yet effective ways to fix this condition. Here are 10 healthy and natural things you can do to combat insulin resistance: https://bit.ly/3usOyCA Do you know of other natural ways to reverse your insulin resistance? Please share your thoughts with us in the comment section below! #ReverseInsulinResistance
Protein Foods for Endometriosis | The Endometriosis Dietitian
📲 SAVE this cheat sheet! Protein is no joke when living with endo, which is why it’s one of the first things I discuss with my clients. Getting in enough protein everyday can be hard, and you may not realize that even if you are eating high protein foods, you may not be hitting the minimum goal per meal. Looking for high protein & endo friendly meal ideas to make it easy? Grab one of my 3 meal plans for endo that include a weeks worth of delicious & nutritious recipes!
Just a few natural fixes
At some point or another, we'll all experience these feelings . . . here's a few of my favorite effective natural fixes.

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