Sharyn Gibbens
More ideas from Sharyn
6 Days Best Workouts for Your Body Shape legs arms abs

Work-Out Inspiration, Infographics. 6 Days Best Workouts for Your Body Shape legs arms abs

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

30 dumbbell exercises to spice up your workout routine.

30 Must dumbbell exercises for at home workouts. Dumbbells are versatile free weight equipments that offer benefits other gym equipments cant. They can be used to tone up your full-body, burn calories and improve balance, stabilization and range of motio

Tips to help with tattling

"Warm fuzzies" encourage classmates to look for the good in each other rather than the bad. This is a cute classroom idea to combat tattling syndrome. So much tattling going on right now.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.- I'm doing this challenge. Since I might not see you for 30 days you get to determine if it worked.

Join Greatist's 12-Day Glute Challenge — Are you ready to #getglutes? Join our 12-day challenge to build strong glutes that will help you throughout your everyday activities! #glutes #workout #fitness #exercises #greatist

Join Greatist's Glute Challenge Glutes are hugely important for everyday functional fitness tasks, from picking up a bag of groceries to bending over to tie your shoes.

Watermelon Otai

Watermelon I must agree, use coconut milk or cream instead of cows milk.