Sharon Owen
More ideas from Sharon
Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!