Shan Smith
More ideas from Shan
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Chakras are subtle energy centers that influence health positively and negatively. Find out where they are and what to do to help yourself. Enjoy a complete chakra chart.

Chakras are subtle energy centers that influence health positively and negatively. Find out where they are and what to do to help yourself. Enjoy a complete chakra chart.

This! Finding your path to inner peace is a journey and life change....not an instant release. Notch by notch you let the darkness that burdens your heart and mind and allow your inner goddess to awake. I know there is so much bitterness that I cling to...it's time to let go and let my life be formed as it was meant to be. I cannot fight it. I cannot force it. I can only be.

This! Finding your path to inner peace is a journey and life change....not an instant release. Notch by notch you let the darkness that burdens your heart and mind and allow your inner goddess to awake. I know there is so much bitterness that I cling to...it's time to let go and let my life be formed as it was meant to be. I cannot fight it. I cannot force it. I can only be.

Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland, and each endocrine gland regulates and secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.

Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland, and each endocrine gland regulates and secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.

YES YES YES

YES YES YES

I am going to start with one per night to ask just before we pray together at bedtime. I look forward to this! Since we don't watch Disney movies, I will just ask "movie". Although I have considered letting them watch Toy Story again. We'll see!

I am going to start with one per night to ask just before we pray together at bedtime. I look forward to this! Since we don't watch Disney movies, I will just ask "movie". Although I have considered letting them watch Toy Story again. We'll see!

List of 101 items to declutter from your home. Clutter items that you can get rid of right now to make more room for what matters. Decluttering list.

List of 101 items to declutter from your home. Clutter items that you can get rid of right now to make more room for what matters. Decluttering list.

Spoiled kids make spoiled adults who take no responsibility for their own actions and blame others

Spoiled kids make spoiled adults who take no responsibility for their own actions and blame others