Shannon Cameron

Shannon Cameron

Shannon Cameron
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this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure! Losing Weight Is Hard. Being Fat Is Hard. Pick Your Hard.

How to Kill Your Sugar Addiction Before It Kills You Too much sugar can increase your risk of diseases and prematurely age you. Here's how to wean yourself off and kill your sugar addiction once and for all.

Getting organized is essential to any fitness routine. A weight loss planner helps. Check out the absolute BEST printable fitness and weight loss planners!

21 songs that'll pump you up for your workout These songs are legit perf for some great workout vibes! Another great song to work out to is "who's that chick" by David Guetta ft. Rihanna. Check it out!

21 songs that'll pump you up for your workout These songs are legit perf for some great workout vibes! Another great song to work out to is "who's that chick" by David Guetta ft. Rihanna. Check it out!

Except for the morning person thing, this is perfect. 23 Things That Inevitably Happen When You Start Getting In Shape - I guess I have to work out way way way way more to get these benefits!

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.