~plant your roots somewhere you want to be forever, with someone you want to be with forever.~
30 Powerful Reasons Why Every Woman Should Be Strength And Resistance Training [Infographic]
The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get The Skinny On Healthy Living
10 Simple Tips To Help You Get Rid Of Stomach Fat Fast!
A really nice picture #CelluliteOccurs
Love this! Today is the day to take 1 step towards becoming healthier and feeling better about myself! Wouldn't this be great to have in a small frame in your kitchen so you could see it every morning?
Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.
Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.
This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.