Shannen Johnson
More ideas from Shannen
Love this! Today is the day to take 1 step towards becoming healthier and feeling better about myself! Wouldn't this be great to have in a small frame in your kitchen so you could see it every morning?

Love this! Today is the day to take 1 step towards becoming healthier and feeling better about myself! Wouldn't this be great to have in a small frame in your kitchen so you could see it every morning?

Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.

Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.