Shane Mete
More ideas from Shane
1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced 2 handfuls spinach 1 medium carrot, peeled and sliced

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss Dr Oz shared some shrink drinks for rapid weight loss on Dr Caroline Apovian’s diet plan, including this fruity Crispy Apple Smoothie Recipe you can try.

Lemon Fettuccine Alfredo with Grilled Chicken and Broccoli

Lemon Fettuccine Alfredo with Grilled Chicken and Broccoli - Creamy, yummy and easier on the waistline since it's made with a lighter sauce!

50 Healthy Slow Cooker Recipes - Some of these recipes are also vegetarian, gluten free, low carb, low fat, warm, filling and of course very satisfying!! primaverakitchen.com

50 Healthy Slow Cooker Recipes – Some of these recipes are also vegetarian gluten free low carb low fat warm filling and of course very satisfying!

Weight Watchers Honey Mustard Chicken

Weight Watchers Crusted Honey Mustard Chicken - baked (not fried) chicken breasts . Coat with honey mustard before dipping into cereal crumbs.

Italian Baked Eggs

Italian Baked Eggs -throw some sausage in there and its a complete breakfast, for me at least ! You’ll never believe that these marinara cheesy baked eggs can be made in just 10 minutes for a complete breakfast! Johnson Johnson Johnson Butts-Ah Rhee

Baked Artichoke Chicken - Won best recipe "The Chew" and for good reason. This was 10*, fast, easy and delicious! You cannot beat this taste!

chicken legs and thighs, w/ skin (I used a chicken cut up, including breasts) 1 cup artichoke hearts, halved (canned is fine) 1 mediu.

Fat Burning Cabbage Tortilla Soup - vegetable/chicken broth, red salsa, green salsa verde, cabbage, carrots, red onion, garlic cloves, bell pepper, fresh cilantro, limes, black pepper, chili powder, onion powder, dried crushed oregano, baked tortilla chips (garnish, would omit)

Fat Burning Cabbage Tortilla Soup-omit green salsa, reduce chili powder eats to tsp or less

Blueberry Yogurt Protein Bites – Quick, easy and refreshing bite-sized snacks that kids will love. Great for lunchbox ideas or after-school snacks!

Blueberry Yogurt Protein Bites - healthy and yummy snack perfect for summer! Made with Greek yogurt, raw honey, blueberries, and slivered almonds.